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The SISSEL® Balance Board helps with balance and proprioceptive exercises, but also strengthens core muscles, improves coordination, develops motor functions, and enhances concentration.
Having a strong and stable core helps us feel and look better, and improve our performance in sports and everyday activities. Improving your balance and maintaining a healthy core can help prevent joint pain and injury. A balance board from SISSEL® can help you bring balance to your life!
Size: ~ 40 cm, 8 cm high (16 inches x 3 inches)
The SISSEL® Balance Board Provides:
40cm (16in) disc of hard, durable plastic
Provides 360 degree of instability, Fixed angle, 20 degrees
Excellent for yoga, skiing, golf, martial arts, soccer and any other activity that requires good balance and lower body strength and agility.
The perfect complement to a floor based Pilates routine
Develops Dynamic Balance, Stabilization And Proprioception
Recommended for beginners and intermediate level users