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Standing Shoulder Press with Fitband

Image 1 - Standing Shoulder Press with Fitband Image 2 - Standing Shoulder Press with Fitband

Exercise Description:

Standing Shoulder Press with Fitband

Instructions:

Stand with feet hip-width apart and middle of Fitband secured under both feet. Hold the ends of the Fitband with both hands by your shoulders. Raise both hands overhead until the arms are almost straight. Keep the wrists neutral. Release and repeat.

Categories:

Chest, Shoulders, Upper Body
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