Your Cart:
0 item(s)
0 item(s)
$0.00 USD
Yoga: Starting Egyptian Step. Elbowgrip (1)
Exercise Description:
Yoga: Starting Egyptian Step. Elbowgrip (1)Instructions:
Start in Tadasana mountain pose, walk the right foot forward and step the left foot back. Point both the shoulders and hips forward and grab onto the opposite elbows behind your back. Spread the toes lift the right kneecap up. Push evenly and down through all four corners of the feet, lengthen the spine and softly tuck the chin in to lengthen the cervical vertebrae. Roll the shoulders back and down to open the chest. Take 2 to 5 deep breaths here and repeat on the other side.Categories:
Stretches, Yoga
Model #: 310.040
In stock - Ships in 3-5 Business Days
$31.40 USD
Model #: 200.002
In stock - Ships in 3-5 Business Days
$44.90 USD
Model #: 200.010.015
In stock - Ships in 3-5 Business Days
$17.90 USD
Model #: 200.010
In stock - Ships in 3-5 Business Days
$62.90 USD
Model #: 200.001
In stock - Ships in 3-5 Business Days
$44.90 USD
Equipment Used
Model Number: 200.010.015
Gym Mat Carry Bag
$17.90 USD
$17.90 USD
The SISSEL® Gym Mat Carry Bag is a handy shoulder bag that works great with the SISSEL® Gym Mat, or with your own pilates or yoga mat. • mat sold separately
In stock - Ships in 3-5 Business Days
Model Number: 200.010
SISSEL® Gym Mat Professional with carry bag
$62.90 USD
$62.90 USD
In stock - Ships in 3-5 Business Days
