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Reverse Flyes with Exercise Ball and dumbbells
Exercise Description:
Reverse Flyes with Exercise Ball and dumbbellsInstructions:
Lie face down with the Sissel exercise ball under the abdomen and hips. Extend the legs behind you, feet anchored. Hold dumbbells and position arms in front of the ball. Squeezing the shoulder blades together, extend the arms to either side until the upper arms line up with the shoulders and the hands line up with the top of the ball. At the top of the motion, palms face inward. Release.Categories:
Shoulders
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
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Equipment Used
Model Number: 160.013
Securemax® Exercise Ball - 55 cm (blue-purple)
$31.60 USD
$31.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.008
Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
