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Decline Dumbbell Press on Sissel Swiss Ball Pro
Exercise Description:
Decline Dumbbell Press on Sissel Swiss Ball ProInstructions:
Assume a bridge position with your shoulders and head on the Sissel Swiss Ball Pro and your knees over your ankles. Roll back on the ball so your mid and upper back touch the ball. Holding dumbbells in each hand, bend arms to 90 degrees. The upper arms should be parallel to the floor with palms facing forward. Align elbows with shoulders. Slowly extend arms to ceiling until dumbbells line up over chest. Release and repeat.Categories:
Chest, Upper Body
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Equipment Used
Model Number: 160.011
Securemax® Exercise Ball - 55 cm (red)
$31.60 USD
$31.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.008
Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
