Your Cart:
0 item(s)
$0.00 USD  

Call Us Today! Tel. +1 (888) 599-6776


Dumbbell Pull-Overs on Sissel Swiss Ball Pro

Image 1 - Dumbbell Pull-Overs on Sissel Swiss Ball Pro Image 2 - Dumbbell Pull-Overs on Sissel Swiss Ball Pro

Exercise Description:

Dumbbell Pull-Overs on Sissel Swiss Ball Pro

Instructions:

Assume a bridge position with your shoulders and head on the ball and your knees over your ankles. Your knees, hips and shoulders should be aligned. Extend arms to ceiling and hold one dumbbell in both hands, palms facing in. While keeping your arms almost straight, lift them overhead until they are extended away from you. The dumbbell should be aligned with your head. Release and repeat.

Categories:

Chest, Upper Body



Equipment Used

Model Number: 160.011 Securemax® Exercise Ball - 55 cm (red)
$31.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days



Model Number: 160.008 Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days








loader
close Add To Cart
Add Cancel
Could not add to cart, please try again.

close Back Order Email Notification
Add Cancel