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Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
Exercise Description:
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise BallInstructions:
Start seated on the Sissel Exercise Ball with an upright posture. Contract the abdominals and grip onto the Sissel Power Weight Balls. Slowly raise both arms to the side, palms facing down. Keep the abdominals contracted and arms straight out, twist from side to side. Repeat 10 to 20 times.Categories:
Back, Shoulders
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Equipment Used
Model Number: 160.014
Securemax® Exercise Ball - 75 cm (silver)
$39.60 USD
$39.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.008
Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
