Reverse Abdominal Curl with Sissel Exercise Ball
Exercise Description:
Reverse Abdominal Curl with Sissel Exercise Ball
Instructions:
Lie face up with your hands between your low back and the mat. Bent your legs to 90 degrees and hold Sissel Exercise Ball between feet. With control, lift tailbone off mat, bringing pelvis toward ribcage. Release and repeat.
Categories:
Abs
Equipment Used
Model Number: 160.010
Securemax® Exercise Ball - 65 cm (blue-purple)
$33.92 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.014
Securemax® Exercise Ball - 75 cm (silver)
$39.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days