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Supine Abdominal Stretch with Sissel Exercise Ball
Exercise Description:
Supine Abdominal Stretch with Sissel Exercise BallInstructions:
Lie face up on Sissel Exercise ball with legs bent, knees over ankles. Rest head, back and hips on ball. Bend arms with palms touching in a prayer position. Slowly extend bent arms overhead. Drop the hips and roll forward on the ball for more of an upper abdominal stretch. Roll back over the ball for more of a lower abdominal stretch.Categories:
Abdominal Core, Abs, Stretches
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Equipment Used
Model Number: 160.014
Securemax® Exercise Ball - 75 cm (silver)
$39.60 USD
$39.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.010
Securemax® Exercise Ball - 65 cm (blue-purple)
$33.92 USD
$33.92 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
