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Prone Knee Pull-Ins on Sissel Exercise Ball
Exercise Description:
Prone Knee Pull-Ins on Sissel Exercise BallInstructions:
In a face-down position, place your feet and shins on the Sissel Exercise Ball and your palms on the floor, hands aligned under shoulders. Bend legs, pulling the Sissel Exercise Ball toward your head. Continue bending your knees until your thighs are close to your chest and tailbone points toward ceiling. Release and repeat.Categories:
Abdominal Core, Legs, Abs, Core Stabilization
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Equipment Used
Model Number: 160.014
Securemax® Exercise Ball - 75 cm (silver)
$39.60 USD
$39.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.008
Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
