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Lateral Flexion on Sissel Exercise Ball
Exercise Description:
Lateral Flexion on Sissel Exercise BallInstructions:
Lie on your side with Sissel Exercise Ball under waist and hips. Extend legs and anchor feet against a wall. Bend arms and place hands by ears. Drape over ball, then lift torso in opposite direction, bringing side of ribcage to side of hips. Don’t let your pelvis roll forward or back on the ball. Return to starting position and repeat.Categories:
Abdominal Core, Back
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
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Equipment Used
Model Number: 160.011
Securemax® Exercise Ball - 55 cm (red)
$31.60 USD
$31.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.010
Securemax® Exercise Ball - 65 cm (blue-purple)
$33.92 USD
$33.92 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
