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Abdominal Crunch on Sissel Exercise Ball
Exercise Description:
Abdominal Crunch on Sissel Exercise BallInstructions:
Lie face up with Sissel Exercise Ball under hips, low back and mid back. With feet on floor, bend legs to 90 degrees and align knees over ankles. Cross arms over chest, hands to opposite shoulders. Move ribcage to pelvis as you lift mid back off ball. Low back and hips remain touching the ball. Release and repeat.Categories:
Abdominal Core, Abs
Model #: 160.011
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.008
In stock - Ships in 3-5 Business Days
$28.72 USD
Model #: 160.012
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.010
In stock - Ships in 3-5 Business Days
$33.92 USD
Model #: 160.013
In stock - Ships in 3-5 Business Days
$31.60 USD
Model #: 160.014
In stock - Ships in 3-5 Business Days
$39.60 USD
Equipment Used
Model Number: 160.008
Securemax® Exercise Ball - 45 cm (blue-purple)
$28.72 USD
$28.72 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
Model Number: 160.013
Securemax® Exercise Ball - 55 cm (blue-purple)
$31.60 USD
$31.60 USD
SISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, ...
In stock - Ships in 3-5 Business Days
